Resources & Useful links to download

Early Years (pregnancy, infant Feeding, introducing solid foods)


Breastfeeding Schools Book
Breastfeeding Support Groups
Breastfeeding Helpful Tips
NHS Breastfeeding advice

Solid Foods

First Steps Nutrition Trust
NHS Introducing solid foods advice
Solid food planner

Other resources

Alcohol in Pregnancy Information
CATCH - free health app for parents and carers of children aged 0-5
Healthy Start Vitamins
Stop drinking mummy flyer
Trying for a baby -  alcohol flyer
Eat Better Start Better
Catering for special dietary requirements
Healthy packed lunches for early years
Portion Sizes Leaflet
Producing and sharing allergen information
Promoting and supporting healthy eating
Toilet Training
Supporting your child to wean off bottles and dummies
Guide to bottle feeding
Biting advice for Practitioners
Sugar the Musical Instructional Booklet

CYP Brief Lifestyle Intervention for Practitioners

Snack Shop Price List
Brands Quiz
60-second physical activity challenges
Eat Well Guide
Daily Goals Record
Food Groups Activity Cards
Good Sleep Bad Sleep picture cards
Health Facts Dominoes
Human body fuels worksheet
Label Reading food cards
Portion Sizes Table
Portions Leaflet
Screen time diary
Sleep Diary
Sugary Sid Healthy Helen

Healthy lifestyles (balanced diet, physical activity, sleep, screen time)

Healthy Eating – Public health England
Public Health England health resources to print
Rise Above for Schools (PSHE)
PHE school zone
Active School Planner
Increase Physical activity in schools
Eat well guide
School Games

Risk taking behaviour and safety

Rise Above for Schools (PSHE)
Anti-knife Crime sessions for schools

RSE (Relationships and sex education)

RSHE Guidance
Rise Above for Schools (Relationships)

Mental Health (resilience, stress, suicide, self-harm, bullying)

Mindfulness apps and websites

Smiling Mind
Stop, Breathe and Think
Cosmic Kids

Whole schools and colleges approach

Mental Health and Resilience Framework for Schools
MHARS Quick Needs Assessment
Measuring and monitoring children and young people’s mental wellbeing
Supporting staff wellbeing in schools
Schools in mind network
FREE educational resources on children and young people’s mental health
Zero Suicide Alliance’s FREE Suicide Prevention training

Resources for primary schools

5 ways to wellbeing award
Quality-assured information, advice and resources to help primary schools 
Supporting mental health and wellbeing in primary schools
You’re never too young to talk mental health campaign tool kit for primary schools
Coping with self harm a guide for parents and carers
Wellbeing action plan
How can I ask for help
A parent’s guide to depression
Anna Freud Centre
Public Health England - Rise above campaign

Resources for secondary schools, sixth forms and colleges

5 ways to wellbeing award
We all have mental health animation and teacher toolkit
Advice for parents and carers: talking mental health with young people at secondary school
Resources to tackle stigma and run campaigns
No Harm done- short films and digital pack  providing hope and practical advice to those who self harm
DEAL: Developing Emotional Awareness and Listening- FREE teaching resources aimed at students 14 and over
PSHE resources on health, wellbeing and resilience
A parent’s guide to depression
Coping with self harm a guide for parents and carers
GCSE wellbeing guides for teachers, pupils and parents
Wellbeing action plan
How can I ask for help
Anna Freud Centre
Public Health England - Rise above campaign
Info to help empower young people to make informed choices about their mental health and wellbeing
Young Minds Crisis messenger for young people experiencing a mental health crisis, FREE 24/7 support

Parenting (parenting tips)

My Home School Planner
Some ideas for family activities in Self Isolation.
Triple P for Parents Website link
Triple P -  Positive Parenting Programme
Triple P - Top 10 Tips for Parents
Parental internet advice
Internet safety for Parents