Fit 4 Life Parent/Carer Bitesize Sessions
Bitesize sessions are aimed at parents and carers of school-aged children. We cover some of the key topics that can affect a child’s health, wellbeing and lifestyle.
Sessions are delivered online via Microsoft Teams and last for up to 1 hour. Sessions are free, and you can choose the sessions most appropriate for you.
The workshops on offer:
- Fussy Eating
- Sleep and Screens
- Mental Health and Emotional Wellbeing
For more details, upcoming dates and how to book download the leaflet:
Download leaflet »